Core Coaching
Train smarter. Book your sessions and track your progress.
Services
Single session
Ask us for details when you book.
60 min
$70
5-session pack
Ask us for details when you book.
60 min
$300
Free consult
Ask us for details when you book.
20 min
Free
How it works
Free consult
Twenty minutes on your goals, your history and what you can realistically train.
Your plan
A programme built around your week rather than a template off a shelf.
Train and adjust
We review every four weeks and change whatever is not working.
Book now
July 2026
What customers say
“First coach who asked how much sleep I get before writing anything down.”
“Deadlifting again eight months after a back injury, carefully and on purpose.”
“The programme fits four days a week because that is all I have.”
About us
Core Coaching is here to take great care of you. Book online any time — we can't wait to see you.
Common questions
I have never trained before — is that a problem?+
No. Most people start here, and the first block is mostly technique.
What if I have an injury?+
Tell me at the consult. Programmes are built around what hurts, alongside your physio if you have one.
Can I pause a package?+
Yes. Sessions in a package stay valid for six months.
Get in touch
Have a question before you book? Send us a message.
Core Coaching
Train smarter. Book your sessions and track your progress.
Get in touch
Have a question before you book? Send us a message.
Services
Single session
Ask us for details when you book.
60 min
$70
5-session pack
Ask us for details when you book.
60 min
$300
Free consult
Ask us for details when you book.
20 min
Free
How it works
Free consult
Twenty minutes on your goals, your history and what you can realistically train.
Your plan
A programme built around your week rather than a template off a shelf.
Train and adjust
We review every four weeks and change whatever is not working.
Book now
July 2026
What customers say
“First coach who asked how much sleep I get before writing anything down.”
“Deadlifting again eight months after a back injury, carefully and on purpose.”
“The programme fits four days a week because that is all I have.”
About us
Core Coaching is here to take great care of you. Book online any time — we can't wait to see you.
Common questions
I have never trained before — is that a problem?+
No. Most people start here, and the first block is mostly technique.
What if I have an injury?+
Tell me at the consult. Programmes are built around what hurts, alongside your physio if you have one.
Can I pause a package?+
Yes. Sessions in a package stay valid for six months.